Managing Asthma From Home: A Quick Guide to Living With Asthma
77% of people living in the United States experience the symptoms of asthma every day. Asthma is a treatable chronic condition, but without proper care, can lead to severe illness or even death.
Living with asthma can be a challenge. The very essence of living, breathing, is a great struggle for those affected by asthma.
Asthma treatment does not have to be difficult. Let’s learn more about how to have the best quality of life with asthma.
What is Asthma?
Asthma is a chronic condition that affects one’s lungs and ability to breathe properly. This condition causes the airways in the lungs to become inflamed, irritated, or narrowed. In turn, breathing becomes far more challenging and requires additional effort.
Asthma attacks can be very common for those who suffer from this condition. This is when one’s breathing is so compromised that their oxygen decreases to alarming levels.
Often, those suffering from an asthma attack are trying to catch their breath and are experiencing great discomfort. Symptoms include progressive coughing and wheezing.
Approaches to Managing Asthma
There are many great treatments and suggestions for managing asthma. Below a few key tips are highlighted.
1. When Experiencing an Asthma Attack, Try to Remain Calm
Attacks are inevitable if you have asthma. When experiencing an attack, it can be very scary.
It is important to remain as calm as possible. The more anxious you become, the more you may feel the symptoms. When experiencing an attack, stand up or sit up for better airflow.
2. Prepare Ahead
Only you know how often your attacks occur. Asthma is a condition where being prepared can make all the difference.
Be sure to always keep a rescue inhaler on you. When you notice signs of an attack coming on, be proactive and receive treatment before it gets worse.
3. Asthma Inhalers are Key
Remaining on the topic of inhalers, it is important to ensure you have an ample supply of inhalers and albuterol. These medications are prescribed by your physician. It is wise to regularly check your supplies and make sure you have enough in case of an attack.
Additionally, be sure to check the expiration dates on your supplies. Expired medications can have a limited effect.
4. Exercises Can Be Helpful
Often individuals with asthma are encouraged to partake in breathing exercises. Indeed, they can be helpful. These exercises include concentrated breathing, holding your breath, and practicing breathing through your nose.
Schedule an Asthma Treatment Today
Victory Medical would love to be your partner in your asthma care. We have an experienced team of physicians and medical professionals who are trained to treat asthma.
Victory Medical believes patients should be the central component of care. Your health and well-being will always be our priority.
To learn more about managing asthma and how we can be of assistance to you, we invite you to read more of our blog today.
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